What is the calorie content of Taiwanese chicken cutlets?

Many people like to eat Taiwanese chicken cutlets, and when they are a little hungry while shopping, they like to order a fried chicken cutlet to eat. Have you noticed the calorie content of fried chicken steak when eating it? Let's take a look together below.

Every 100 grams of fried chicken fillet contains 224 calories, and fried chicken fillet is about 100 grams, so it contains 224 calories. We need to do aerobics for 66.9 minutes to burn it out. In addition, every 100 grams of chicken cutlet contains 10.97 calories of fat.

If calculated this way, the heat content of fried chicken cutlets is relatively high. A study found that fried chicken cutlets contain 224 calories. Although the raw materials for fried chicken cutlets are not high in calories, using chicken breast, eggs, and breadcrumbs, even low calorie foods can become very high after stir frying, so it is expected that fried chicken cutlets will have a high calorie content. Fried chicken ribs not only require high calorie content, but also absorb a lot of oil from China during the frying process due to the fact that one breadcrumb absorbs a lot of oil. Therefore, the oil content in fried chicken ribs is also very high.